Shop Smarter

December 1st, 2016

Rule #1: Work the Edges

If you think about it, the healthy foods (fresh produce, meat, seafood, and eggs) are found along the edges of the supermarket, whereas the center of the store is like a junk food land-mine. Don't let your health resolutions blow up by spending time meandering through those aisles. Spend the majority of your time shopping along the walls and tread carefully when in the aisles.

Rule #2: Look High and Low

Often the worst foods are at eye level on the shelf. Why? It's because the wealthy processed food companies can afford...

Filed under Grocery shopping, Whole foods, Shopping, Grocery store, buying food.